Unloop
Unloop is a visual pattern mapping tool that helps neurodivergent individuals identify and understand their behavioral patterns through guided self-discovery and reflection.
https://www.unloop.so/?ref=producthunt
Product Information
Updated:Dec 16, 2025
What is Unloop
Unloop is a unique self-discovery platform designed specifically for people with ADHD and neurodivergent minds. It provides a visual way to map out triggers, thoughts, emotions, and behaviors that create recurring patterns in one's life. Unlike therapy or mental health treatment, Unloop focuses on helping users gain insights into their behavioral loops through an interactive and reflective process. The platform was created to address the challenge of 'fixing' individual symptoms like anxiety or procrastination by instead looking at the underlying patterns that connect them.
Key Features of Unloop
Unloop appears in two distinct products: 1) A VR puzzle game where players solve puzzles in a space station by interacting with time-loop copies of themselves, featuring retro-futuristic aesthetics and self-cooperative mechanics. 2) A pattern mapping tool for neurodivergent minds that helps users visualize and understand their behavioral patterns, triggers, and thought loops through visual mapping and AI-assisted analysis.
Time Loop Mechanics (VR Game): Players create copies of themselves each loop, requiring coordination with past actions to solve puzzles
Visual Pattern Mapping (Mental Tool): Helps users visualize their behavioral patterns and thought loops through interactive mapping
AI-Powered Analysis: Uses AI to identify hidden connections and patterns in user behavior, offering insights through a Pattern Coach feature
Minimalist Design: Clean interface without intrusive tutorials, timers, or distractions, focusing on core functionality
Use Cases of Unloop
ADHD Management: Helps neurodivergent individuals identify and understand their behavioral patterns and triggers
Gaming Entertainment: Provides challenging puzzle-solving experience in VR with unique time-manipulation mechanics
Personal Development: Assists users in breaking negative behavior cycles by visualizing and understanding their patterns
Anxiety Management: Helps users map out anxiety triggers and patterns to develop better coping strategies
Pros
No ads or intrusive elements in both versions
Unique and innovative concepts in their respective fields
Strong focus on user experience and accessibility
Cons
VR version requires specific hardware (Quest 2/3/Pro)
Pattern mapping tool may not substitute for professional mental health treatment
Learning curve for understanding complex mechanics (especially in VR version)
How to Use Unloop
Notice: Start by becoming aware of your behavioral patterns and triggers that you want to explore and understand better
Map: Use the visual mapping tool to document and trace your patterns, behaviors and where they lead
X-Ray: Analyze your mapped patterns deeply to uncover underlying connections and root causes through guided reflection questions
Experiment: Design and try small experiments to test different approaches and see what creates positive shifts in your patterns
Track Progress: Continue mapping and experimenting while monitoring what changes and improvements occur over time
Unloop FAQs
Unloop is a visual tool designed for ADHD & neurodivergent minds that helps users notice, map, and experiment with their behavioral patterns. It's a guided self-discovery platform that uses pattern mapping to help users understand themselves better.
Unloop Video
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