Lock-in

Lock-in

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Lock-in is an AI-powered productivity assistant that combines real-time focus tracking, smart nudges, and adaptive break suggestions to help users maintain concentration and optimize their work sessions.
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Lock-in

Product Information

Updated:Aug 9, 2025

What is Lock-in

Lock-in is an innovative AI focus assistant designed to help users stay productive and maintain concentration during work sessions. The application serves as a personal productivity coach that uses artificial intelligence to monitor work patterns, detect distractions, and provide timely interventions to keep users on track. With its combination of smart technology and science-backed methodologies, Lock-in aims to transform how people manage their focus and work efficiency in today's distraction-prone digital environment.

Key Features of Lock-in

Lock-in is an AI-powered focus assistant that helps users maintain productivity by tracking work patterns, providing smart nudges, suggesting timely breaks, and offering detailed session insights. The app combines real-time monitoring with adaptive recommendations to help users stay on task and optimize their work sessions.
Smart Nudges: Actively monitors tab switching and idle time, providing timely reminders before brief distractions turn into extended interruptions
Adaptive Break Suggestions: Intelligently recommends science-backed break activities like stretching or water breaks when focus levels decline
Session Analytics: Generates comprehensive end-of-session reports including focus scores, distraction metrics, and recovery time statistics with actionable improvement tips

Use Cases of Lock-in

Remote Work Focus: Helps remote workers maintain concentration and productivity while working from home
Study Sessions: Assists students in managing study periods with structured breaks and focus tracking
Professional Development: Supports professionals in improving their work habits through data-driven insights and productivity optimization

Pros

AI-powered adaptive recommendations
Detailed productivity analytics
Science-based break suggestions

Cons

Requires continuous app monitoring
May need regular interaction with notifications

How to Use Lock-in

Download and Install: Download Lock-in app from the official website (lock-in.ai) and install it on your device. The app is available for Mac (ARM64) via the .dmg installer.
Launch Application: Open the Lock-in app after installation to start using your personal focus assistant
Enable Smart Nudges: The app will automatically track your work patterns and detect distractions like excessive tab switching or idle time. It will provide gentle nudges before short distractions become long breaks.
Follow Break Suggestions: When the app detects decreased focus, it will suggest science-backed break activities like taking water breaks or doing quick stretches to help restore attention
Review Session Insights: At the end of each work session, check your focus report which includes your focus score, distraction patterns, time spent recovering, and personalized tips for improvement
Implement Improvements: Use the insights and suggestions provided in the session reports to adjust your work habits and improve focus in future sessions

Lock-in FAQs

Lock-in is a personal focus assistant that helps users maintain concentration during work sessions by tracking their activity, providing smart nudges, and suggesting breaks when needed.

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