PlanEat AI
PlanEat AI is a personalized meal planning app that creates weekly menus, shopping lists and calorie targets based on your dietary preferences, allergies and time constraints.
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Product Information
Updated:Dec 15, 2025
What is PlanEat AI
PlanEat AI is an innovative mobile meal planner that transforms nutrition goals into realistic weekly menus. The app helps users plan healthy meals by generating personalized weekly meal plans, complete with easy-to-follow recipes, smart shopping lists, and calorie tracking. It supports multiple diets including vegan, vegetarian, and pescatarian, while accommodating various allergies and food preferences. As a fully paid subscription-based iOS app, PlanEat AI aims to simplify healthy eating by removing the complexity from meal planning and grocery shopping.
Key Features of PlanEat AI
PlanEat AI is an AI-powered meal planning app that creates personalized weekly menus and smart shopping lists based on users' dietary preferences, allergies, time constraints, and nutritional goals. The app automatically generates recipes with step-by-step instructions, calculates calories and macronutrients, and allows for easy meal substitutions while instantly updating the shopping list to reduce food waste and simplify healthy eating.
Personalized Menu Generation: Creates weekly meal plans tailored to individual preferences, dietary restrictions, allergies, and time constraints with automatic calorie and macro tracking
Smart Shopping Lists: Generates consolidated, categorized grocery lists that automatically update when meals are swapped, helping reduce waste and simplify shopping
Easy Recipe Management: Provides clear step-by-step cooking instructions with simple substitution options and batch-cooking guidance for meal prep
Flexible Plan Customization: Allows instant meal swaps with automatic plan recalculation while maintaining nutritional targets and preferences
Use Cases of PlanEat AI
Busy Professionals: Helps working individuals save time by providing quick, realistic meals with streamlined shopping and meal prep
Health-Focused Individuals: Supports weight loss/gain goals by maintaining specific calorie and protein targets while keeping meals satisfying and repeatable
Families and Couples: Enables planning shared meals with scalable portions and family-friendly recipes without complicated preparation
Athletes and Active People: Helps maintain high protein intake and plan carbs around training schedules with batch-cooking options for recovery meals
Pros
Deep personalization for dietary needs and preferences
Time-saving with automated shopping lists and meal planning
User-friendly interface with easy meal substitutions
Cons
Requires subscription for full feature access
Currently only available for iOS devices
How to Use PlanEat AI
Download and Install: Download PlanEat AI from the Apple App Store (iOS only) and install it on your iPhone
Enter Preferences: Input your dietary preferences, including: goals (weight loss/gain/maintenance), allergies, dislikes, number of meals per day, and preferred cooking time
Set Diet Type: Select your diet type (regular, vegetarian, vegan, pescatarian) and any specific restrictions (gluten-free, dairy-free, nut-free, shellfish-free, fish-free, sulfite-free)
Generate Weekly Plan: Let the AI generate a personalized weekly meal plan based on your inputs. The app automatically calculates daily calorie targets and creates a 7-day menu structure
Review Generated Menu: Check the suggested meals for the week. Each meal comes with nutrition information, step-by-step recipes, and prep instructions
Customize if Needed: If you don't like certain suggested meals, you can swap them for alternatives. The app will automatically recalculate the entire plan while maintaining your nutritional goals
Get Shopping List: Access the auto-generated, grouped shopping list that includes all ingredients needed for your weekly menu, organized by store sections
Shop and Cook: Use the grouped shopping list to buy ingredients and follow the step-by-step cooking instructions for each meal
Weekly Updates: Receive automatic menu updates every Monday with new meal suggestions that match your preferences and goals
PlanEat AI FAQs
PlanEat AI is an iOS app that creates personalized weekly meal plans and grocery lists based on your health goals, dietary preferences, allergies, and time constraints. It uses AI to generate recipes and menus that respect your rules while calculating daily calorie targets.
PlanEat AI Video
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