FitAI.live
FitAI is an AI-powered comprehensive fitness and wellness platform that combines personalized workout planning, meal guidance, habit tracking, and health monitoring into one intelligent virtual coaching experience.
https://fitai.live/?ref=producthunt
Product Information
Updated:Jan 4, 2026
What is FitAI.live
FitAI.live is a sophisticated digital health companion that leverages artificial intelligence to provide personalized fitness and wellness guidance. The platform serves as a virtual personal trainer and health assistant, offering features like workout generation, meal planning, habit tracking, symptom checking, and mental health support. Built on evidence-based sport science, FitAI aims to democratize high-performance training by making professional-level fitness guidance accessible through AI technology.
Key Features of FitAI.live
FitAI is an AI-powered comprehensive fitness and wellness platform that combines personalized workout planning, nutrition guidance, and health tracking capabilities. It offers evidence-based training programs with true periodization planning, real-time progress tracking, and adapts to users' goals whether they train at home or at the gym, supporting over 3,900 exercises and providing science-backed insights for optimal results.
AI-Powered Personalization: Uses artificial intelligence to create customized workout and nutrition plans based on individual goals, fitness levels, and available equipment
Comprehensive Exercise Library: Access to over 3,900 exercises with high-quality video demonstrations, supporting both gym and home workouts with various equipment options
Scientific Periodization Planning: Long-term training roadmaps designed with evidence-based research and validated by certified sport scientists
Progress Tracking & Analytics: Detailed workout tracking, real-time fitness monitoring, and performance analytics to help users track their journey and adjust goals
Use Cases of FitAI.live
Personal Fitness Training: Individuals seeking a cost-effective alternative to personal trainers for customized workout plans
Home Fitness Solutions: People wanting to maintain fitness routines at home with limited equipment and space
Athletic Performance: Athletes looking to improve their performance with structured, periodized training programs
Health & Wellness Management: Users seeking comprehensive health tracking including workouts, nutrition, and wellness metrics
Pros
Cost-effective alternative to personal trainers
Science-backed approach with evidence-based programming
Flexible for both home and gym workouts
Comprehensive tracking and analytics capabilities
Cons
Requires subscription for full feature access
May lack human touch of in-person training
Dependent on user's accurate input for optimal results
How to Use FitAI.live
Sign up/Sign in: Visit fitai.live and create an account or sign in to access personalized features
Complete Health Profile: Fill out your health profile with details about your fitness goals, current level, available equipment, and other relevant information
Access Key Features: Navigate through the main features including Workout Generator, Meal Planner, Habit Tracker, Symptom Checker, Wellness Tips and Mental Health sections
Generate Workouts: Use the Workout Generator to create personalized exercise plans based on your goals and preferences. Track your workout history to monitor progress
Plan Meals: Utilize the Meal Planner to get customized nutrition recommendations and meal plans aligned with your fitness objectives
Track Daily Activities: Log your daily water intake, food, workouts, sleep and mood using the tracking features available on the dashboard
Get AI Assistance: Interact with the AI Health Assistant through the chat interface to ask questions and get personalized guidance on fitness, nutrition and wellness
Monitor Progress: Regularly check your History section to view detailed charts and insights about your fitness journey and achievements
Upgrade to Pro: Consider upgrading to FitAI Pro to access premium features (though all features are currently free until January 31, 2025)
FitAI.live FAQs
FitAI is an AI-powered virtual personal trainer that provides personalized fitness and wellness coaching, including workout plans, meal planning, habit tracking, and wellness tips.
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