ClarityIntroducing Clarity Intelligence
Clarity Intelligence is an AI-powered caffeine tracking app that analyzes your caffeine intake patterns, sleep quality, and daily performance to provide personalized insights for optimizing your energy levels and focus.
https://apps.apple.com/gb/app/clarity-caffeine-focus/id6748916921?ref=producthunt
Product Information
Updated:Dec 29, 2025
What is ClarityIntroducing Clarity Intelligence
Clarity Intelligence is an innovative mobile application that helps users take control of their caffeine consumption and energy levels through intelligent tracking and personalized recommendations. Originally starting as a simple caffeine tracker, it has evolved into a comprehensive performance optimization tool that combines caffeine timing analysis, sleep monitoring, and daily journaling to help users understand how caffeine affects their individual body and routines.
Key Features of ClarityIntroducing Clarity Intelligence
Clarity Intelligence is an AI-powered caffeine tracking and focus management app that helps users optimize their caffeine consumption and daily performance. The app analyzes caffeine timing, bedtime levels, and daily journal scores to provide personalized insights about sleep quality, focus patterns, and energy stability. It visualizes caffeine's half-life in the body and learns user patterns to deliver tailored recommendations for better caffeine usage.
Personalized Caffeine Analytics: Analyzes individual caffeine consumption patterns and provides AI-driven insights about optimal timing and dosage based on user's specific data
Sleep Impact Tracking: Monitors caffeine levels at bedtime and correlates them with sleep quality scores to help users understand how their caffeine intake affects their rest
Quick Logging System: Features a fast, intuitive logging system that remembers users' common drinks and makes tracking caffeine intake effortless
Visual Half-life Tracking: Displays clear visualizations of how caffeine levels rise and fall throughout the day, helping users understand their energy patterns
Use Cases of ClarityIntroducing Clarity Intelligence
Athletic Performance Optimization: Athletes can track caffeine's impact on their training and recovery to optimize performance timing
Productivity Management: Knowledge workers can schedule caffeine intake around important tasks and meetings for maximum focus
Sleep Quality Improvement: People with sleep issues can better manage their caffeine cutoff times to improve sleep quality
Energy Crash Prevention: Users can prevent afternoon energy crashes by better understanding their personal caffeine metabolism patterns
Pros
Clean, minimal interface with no clutter
On-device AI processing for privacy
Fast and intuitive logging system
Detailed personalized insights
Cons
Requires consistent logging for best results
Limited Apple Health integration (though coming soon)
Subscription required for full features
How to Use ClarityIntroducing Clarity Intelligence
Download and Install: Download Clarity: Caffeine & Focus app from the App Store and install it on your iPhone (requires iOS 18.0 or later)
Set Up Your Profile: Enter your personal information and caffeine sensitivity details to get personalized insights tailored to you
Log Your Caffeine Intake: Use the simple, fast logging system to track your caffeine consumption throughout the day. The app remembers your common drinks for quick logging
Monitor Your Caffeine Levels: View charts that show your caffeine levels over time and when you might experience crashes or have too much caffeine in your system at bedtime
Track Daily Journal Scores: Rate your sleep, mood and focus levels each day to help the app identify patterns and correlations with your caffeine intake
Review Personalized Insights: As you log more data, Clarity Intelligence will analyze your patterns and provide customized insights about your optimal caffeine timing, bedtime levels, and daily limits
Adjust Your Habits: Use the app's recommendations to strategically time your caffeine intake for better sleep, focus and mood stability throughout the day
Check Bedtime Caffeine Levels: Monitor how much caffeine remains in your system at your specified bedtime to help optimize your sleep quality
ClarityIntroducing Clarity Intelligence FAQs
Clarity Intelligence is a feature that analyzes your caffeine timing, bedtime caffeine levels, and daily journal scores to provide personalized insights about your caffeine consumption patterns and how they affect your sleep, focus, and mood.
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