Impakt: AI Coach Howto
Impakt is an AI-powered fitness coaching app that provides real-time workout tracking, personalized feedback, and social fitness features to help users train smarter and achieve their fitness goals.
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Download and Install: Download Impakt: AI Coach from the App Store (iOS) or Google Play Store (Android). You can also download the APK file directly for Android devices.
Create Account: Sign up and create your Impakt account to get started with personalized workout tracking and coaching.
Set Up Camera Access: Allow camera permissions so the AI Coach (Kaikai) can see and automatically track your workouts in real-time.
Choose Your Workout: Select from personalized workout programs tailored to your goals, or choose individual exercises to track.
Position Your Device: Place your device where the camera can clearly see your full body during exercises for accurate tracking and feedback.
Start Working Out: Begin your workout while the AI Coach tracks your reps, analyzes your form, and provides real-time feedback for improvement.
Review Performance: After completing workouts, review your performance metrics, including rep counts, calories burned, and form analysis.
Join Community: Connect with other users, share progress, and participate in the social fitness community for added motivation.
Track Progress: Monitor your fitness journey through the app's tracking features, including workout streaks, calories burned, and minutes exercised.
Impakt: AI Coach FAQs
Impakt is an AI-powered fitness app that provides real-time workout tracking, feedback, and personalized training programs. It uses computer vision technology to automatically track and analyze your workouts while providing interactive coaching through an AI coach named Kaikai.
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