Helsa Health
Helsa Health is an AI-driven metabolic health coaching platform that provides personalized, real-time guidance for blood sugar control, weight management, and prevention of metabolic conditions through comprehensive health tracking and analysis.
https://helsa.health/?ref=aipure
Product Information
Updated:May 9, 2025
What is Helsa Health
Helsa Health is a cutting-edge digital health platform that serves as a personalized metabolic health coach. The platform combines artificial intelligence with holistic health monitoring to help users manage and reverse metabolic conditions, control blood sugar levels, and achieve their health goals. Available as a mobile app for both iOS and Android devices, Helsa Health takes a comprehensive approach to health management by tracking various aspects including diet, sleep, stress, physical activity, and blood markers.
Key Features of Helsa Health
Helsa Health is an AI-driven metabolic health management platform that provides personalized, real-time guidance for blood sugar control and overall health optimization. The app offers comprehensive tracking of various health metrics including nutrition, blood markers, sleep, stress, and activity, while utilizing AI technology for food recognition and voice input capabilities. It integrates with existing wearables and provides actionable insights to help prevent and reverse metabolic conditions.
AI-Powered Food Tracking: Uses AI technology to automatically analyze food through photo recognition and voice input, making nutrition tracking effortless
Comprehensive Health Monitoring: Tracks multiple health markers including blood glucose, biomarkers, weight, sleep, stress, and activity in one unified platform
Real-Time Personalized Guidance: Provides immediate, customized recommendations based on analyzing user's health data and patterns
Social Accountability: Features friend connections and streak tracking to maintain motivation and accountability in health goals
Use Cases of Helsa Health
Diabetes Prevention: Helps individuals at risk of diabetes monitor blood sugar levels and receive guidance on lifestyle modifications
Weight Management: Assists users in achieving weight loss goals through personalized nutrition and activity recommendations
Metabolic Health Optimization: Supports users in improving overall metabolic health through comprehensive tracking and AI-driven insights
Pros
Holistic approach to health monitoring
User-friendly food tracking with AI technology
Integration with existing wearables
Cons
Limited wearable integration options (currently only Apple Health)
Requires consistent user input for optimal results
How to Use Helsa Health
Download and Install: Download Helsa Health app from either the Apple App Store or Google Play Store and install it on your device
Set Up Your Profile: Create an account and input your basic health information and goals related to blood sugar control, weight management, or other metabolic health concerns
Connect Health Devices: Integrate the app with Apple Health and other compatible wearables to sync your health data automatically
Track Your Food: Log your meals either by taking photos of your food (AI will analyze automatically) or using voice input to tell Helsa what you ate
Monitor Health Markers: Input your blood markers and other health metrics to help Helsa provide better personalized recommendations
Review Daily Reports: Check your daily health reports and real-time recommendations provided by Helsa to improve your metabolic health
Track Progress: Monitor your Metabolic Health Score which updates as you make lifestyle changes and shows your overall progress
Connect with Friends: Find and add friends on the platform to keep yourself accountable through streak tracking and progress sharing
Follow Recommendations: Act on Helsa's personalized guidance for blood glucose control, meal timing, and macronutrient optimization
Helsa Health FAQs
Helsa Health is a personalized metabolic health coach app that uses AI to provide real-time health guidance. It helps users track and manage their diet, sleep, stress, activity, body metrics, and blood markers to control blood sugar, lose weight, and manage metabolic conditions.
Popular Articles
SweetAI Chat VS JuicyChat AI: Why SweetAI Chat Wins in 2025
Jun 18, 2025
Gentube Review 2025: Fast, Free, and Beginner-Friendly AI Image Generator
Jun 16, 2025
SweetAI Chat vs Girlfriendly AI: Why SweetAI Chat Is the Better Choice in 2025
Jun 10, 2025
SweetAI Chat vs Candy.ai 2025: Find Your Best NSFW AI Girlfriend Chatbot
Jun 10, 2025
Latest AI Tools Similar to Helsa Health
DocAI
DocAI is an AI-powered platform that offers intelligent document processing, medical consultation analysis, and personalized healthcare solutions through advanced machine learning technologies.
Nutrecity
Nutrecity is an AI-powered meal planning platform that creates personalized nutrition plans tailored to individual health goals, dietary preferences, and restrictions while providing comprehensive nutritional tracking and reporting.
Fit Aura
Fit Aura is an AI-powered diet and nutrition platform that creates personalized meal plans, generates recipes, and helps track fitness progress for achieving health goals.
Nutroscan
Nutroscan is an AI-powered meal planning platform that generates personalized nutrition plans based on individual health conditions, dietary preferences, and nutritional needs.
Popular AI Tools Like Helsa Health
Microsoft Dragon Copilot
Microsoft Dragon Copilot is an AI-powered clinical workflow assistant that combines natural language voice dictation, ambient listening capabilities, and generative AI to streamline documentation, surface information, and automate tasks across healthcare settings.
Neck-Life
FreemiumHealthcare
Neck-Life is an innovative app that uses AirPods sensors to monitor neck posture in real-time and helps prevent 'tech neck' through timely alerts and personalized settings.
Remy AI
Remy AI is a science-backed sleep and wellness app that combines AI technology with behavioral science to help users optimize their sleep patterns, energy levels, and daily routines.
QuitSugar: Track & Cut Sugar
QuitSugar is a comprehensive health app that helps users track and reduce sugar intake through AI-powered meal scanning, personalized challenges, progress tracking, and collaborative features.