Rapid Muscle Introduction

The core of Rapid Muscle is its hypertrophy split generator, which creates entire workout routines optimized for muscle growth. It factors in exercise selection, sequencing, volume, and other variables to design effective programs for specific muscle groups. Users can then track their workouts using the built-in logger to ensure progressive overload. The upcoming AI chatbot will provide expert answers to hypertrophy training questions, offering personalized guidance. By combining these features, Rapid Muscle aims to take the guesswork out of hypertrophy training and provide users with a comprehensive system for maximizing muscle gains.