MYND Howto
MYND is an AI-powered mental health app offering personalized meditations, a 24/7 AI companion, and progress tracking to support users' emotional wellbeing.
View MoreHow to Use MYND
Download and install the MYND app: Download the MYND app from the App Store and install it on your device.
Set up your account: Create an account or log in to get started with MYND.
Customize your AI Bestie: Give your AI companion a name and customize how it interacts with you.
Start journaling: Begin writing journal entries to allow the AI to analyze your thoughts and emotions.
Explore personalized meditations: Try out the meditation sessions tailored to your mood, needs, and past experiences.
Track your progress: Use the wellness tracker to visualize your mental health progress over time.
Connect your Apple Watch: Sync MYND with your Apple Watch to receive stress-busting techniques based on your heart rate.
Sync your calendar: Integrate MYND with your calendar to get pre-emptive support for potentially stressful events.
Engage with the community: Connect with other users through the app's community features for additional support.
Access 24/7 support: Utilize the AI Bestie for round-the-clock mental health support and guidance.
MYND FAQs
MYND is an AI-powered mental health app that provides personalized meditations, a 24/7 AI companion called 'Bestie', mental health tracking, and other features to support users' mental wellbeing.
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