Focus Buddy Howto
Focus Buddy is an AI-powered productivity co-pilot that stays on call with users while they work, helping them manage tasks, avoid procrastination, and optimize their work patterns through personalized coaching and insights.
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Sign up for Focus Buddy: Visit focusbuddy.ai and create a free account to access the basic features
Start a focus session: Initiate a call with your AI co-pilot, which will stay on the line with you while you work
Share your tasks: Tell the AI what you're working on and what needs to be done. It will help maintain and update your to-do list automatically
Engage with check-ins: Respond to the AI coach's regular check-ins during your work session. It will help you address concerns, overcome perfectionism, and maintain focus
Use the Pomodoro technique: Follow the AI's guidance for work sessions followed by breaks to maintain productivity and prevent burnout
Break down tasks: Work with the AI to break larger tasks into smaller, more manageable chunks when feeling overwhelmed
Review insights: Check your weekly insights provided by the AI to understand your productivity patterns, distractions, and areas for improvement
Schedule follow-up sessions: Book additional sessions with your AI coach as needed - it's available 24/7 for as long as you need support
Focus Buddy FAQs
Focus Buddy is an AI co-pilot that stays on call with you while working to help manage your to-do list, avoid procrastination, and identify behavioral patterns that may be holding you back.
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