Focus Buddy Howto
Focus Buddy is an AI-powered productivity co-pilot that stays on call with users while they work, helping them manage tasks, avoid procrastination, and optimize their work patterns through personalized coaching and insights.
View MoreHow to Use Focus Buddy
Sign up for Focus Buddy: Visit focusbuddy.ai and create a free account to access the basic features
Start a focus session: Initiate a call with your AI co-pilot, which will stay on the line with you while you work
Share your tasks: Tell the AI what you're working on and what needs to be done. It will help maintain and update your to-do list automatically
Engage with check-ins: Respond to the AI coach's regular check-ins during your work session. It will help you address concerns, overcome perfectionism, and maintain focus
Use the Pomodoro technique: Follow the AI's guidance for work sessions followed by breaks to maintain productivity and prevent burnout
Break down tasks: Work with the AI to break larger tasks into smaller, more manageable chunks when feeling overwhelmed
Review insights: Check your weekly insights provided by the AI to understand your productivity patterns, distractions, and areas for improvement
Schedule follow-up sessions: Book additional sessions with your AI coach as needed - it's available 24/7 for as long as you need support
Focus Buddy FAQs
Focus Buddy is an AI co-pilot that stays on call with you while working to help manage your to-do list, avoid procrastination, and identify behavioral patterns that may be holding you back.
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