Athlabs - AI Performance Coach Howto

Athlabs is an AI-powered digital coach that provides personalized feedback, training plans, and expert insights to help athletes optimize their performance and prevent injuries.
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How to Use Athlabs - AI Performance Coach

Download the Athlabs app: Go to your device's app store and download the Athlabs AI Performance Coach app.
Set up your profile: Create an account and input your personal information, fitness goals, and athletic background.
Record your exercise: Use your device's camera to record yourself performing an exercise or sport movement.
Receive AI feedback: The app's AI models will analyze your form and provide instant, corrective feedback on your technique.
Consult with a coach: If desired, connect with an expert coach from Athlabs' network for more personalized guidance on your form.
Get a customized training plan: Work with an Athlabs coach to develop a tailored training program for your specific athletic goals.
Track your progress: Use the app to log your workouts and monitor improvements in your form and performance over time.
Analyze game footage (coming soon): In the future, you'll be able to upload game/match footage to receive expert insights on your performance.

Athlabs - AI Performance Coach FAQs

Athlabs is an AI-powered digital coach that provides personalized feedback and guidance for athletic training. It uses multi-modal AI models to give instant, corrective feedback on exercise form and technique.

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