Top Pushup Howto
Top Pushup is an AI-powered pushup counter and form analyzer that provides live audio feedback to help perfect your pushup technique.
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Download and open the app: Download Top Pushup from the Google Play Store and open the app on your device.
Position your phone: Place your phone on the floor or at the same level, facing your side view and covering your head to feet.
Adjust distance and lighting: Follow the app's instructions to adjust your distance from the camera. Ensure proper lighting and background for the app to detect your keypoints.
Choose mode: Select either Practice mode to work on your form, or Challenge mode to test your pushup abilities.
Start your pushup routine: Begin doing pushups. The app will automatically count and analyze each pushup using AI.
Listen for feedback: Pay attention to the live audio feedback. The AI coach will count correct pushups and provide form corrections as needed.
Adjust your form: Make adjustments to your pushup form based on the AI coach's feedback to ensure proper technique.
Complete your workout: Finish your pushup routine. The app will track your total count and provide a summary of your performance.
Review your progress: Use the app's tracking features to review your pushup count, form improvements, and overall progress over time.
Top Pushup FAQs
Top Pushup uses AI and your device's camera to automatically detect and count pushups. It analyzes your form in real-time and only counts pushups done with correct plank form.
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