QuitSugar: Track & Cut Sugar Howto
QuitSugar is a comprehensive health app that helps users track and reduce sugar intake through AI-powered meal scanning, personalized challenges, progress tracking, and collaborative features.
View MoreHow to Use QuitSugar: Track & Cut Sugar
Download and Install: Download QuitSugar app from the App Store and install it on your iOS device
Set Up Your Profile: Enter your personal parameters including weight, height, age and physical activity level to get personalized recommendations
Set Your Goals: Choose your sugar reduction goals and timeline (e.g., 3, 7, 21, 30 or 60-day challenge)
Use AI Meal Scanner: Scan your meals using the AI feature to get instant information about nutrients and sugar content, then add foods to your daily tracker
Track Daily Progress: Log your daily sugar intake, calories, hydration, steps and weight in the app's tracking system
Monitor Symptoms: Use the day-by-day analysis feature to record difficulties and positive changes during your sugar-free journey
Join Challenges: Participate in custom challenges designed to help you quit sugar and build healthy habits
Connect with Others: Use the 'Nominate' feature to invite friends to join your challenge and collaborate on health goals
Review Progress: Check your progress through detailed health profiles and milestone tracking (1 day, 1 week, 1 month and beyond)
Access Resources: Utilize educational resources and tips provided in the app to learn about sugar's impact and benefits of a reduced-sugar diet
QuitSugar: Track & Cut Sugar FAQs
The app is free to download, but offers premium features through in-app purchases: Monthly Premium Access for $4.99 or Annual Premium Access for $39.99.
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