Forma
Forma is a free online tool that provides expert-level running form analysis to help runners improve their technique and efficiency.
https://forma.run/

Product Information
Updated:Mar 16, 2025
Forma Monthly Traffic Trends
Forma received 5.4k visits last month, demonstrating a Significant Growth of 50.1%. Based on our analysis, this trend aligns with typical market dynamics in the AI tools sector.
View history trafficWhat is Forma
Forma is a web-based platform that offers free, expert-level running form analysis for runners of all levels. By allowing users to upload videos of their running, Forma aims to be a personal guide towards more efficient and pain-free running. The service combines advanced technology with expert insights to provide runners with detailed feedback on their form and technique.
Key Features of Forma
Forma is a cloud-based software platform from Autodesk that provides AI-powered tools for conceptual and schematic design in architecture and construction. It offers features like automatic dataset sourcing, smart design tools, cloud-based analysis, and integration with other design software. Forma aims to streamline early-stage planning and design processes while enabling data-driven decision making.
AI-Powered Design Tools: Provides intelligent tools for rapid 2D and 3D modeling, with automation of functions like takeoffs as you design.
Cloud-Based Analysis: Allows users to run complex analyses in the cloud while continuing to design, with results delivered quickly.
Automatic Data Integration: Sources specific datasets like terrain, buildings and boundaries to incorporate into designs automatically.
Software Integrations: Connects with other design tools like Revit, Rhino and Dynamo through extensions and APIs.
Predictive Analytics: Offers data-driven insights on factors like sunlight, wind and microclimate to inform design decisions.
Use Cases of Forma
Architectural Concept Design: Rapidly create and iterate on building designs in early project stages.
Urban Planning: Model and analyze large-scale urban developments with integrated city data.
Construction Planning: Use predictive analytics to optimize building layouts and site logistics.
Sustainability Analysis: Assess environmental impact of designs through integrated simulations.
Pros
Cloud-based for easy collaboration
Integrates multiple design and analysis tools in one platform
AI assistance speeds up early design processes
Cons
Currently focused mainly on early design stages
May require learning new workflows
Dependent on cloud connectivity
How to Use Forma
Upload a video: Go to the Forma website at forma.run and click the 'Upload' button. Upload a video of yourself running.
Wait for analysis: Forma's AI will analyze your running form in the uploaded video.
View results: Go to the 'Results' section to view the expert-level analysis of your running form.
Review feedback: Review the personalized feedback and recommendations to improve your running efficiency and reduce risk of injury.
Implement changes: Use the insights from the analysis to make adjustments to your running form and technique.
Upload new videos: Continue uploading new running videos over time to track your progress and get updated analyses.
Forma FAQs
Forma is a free online tool that provides expert-level running form analysis. It allows users to upload videos of their running and receive personalized feedback to improve their efficiency and reduce pain.
Popular Articles

How to Install and Use FramePack: The Best Free Open-Source AI Video Generator for Long Videos in 2025
Apr 28, 2025

DeepAgent Review 2025: The God-Tier AI Agent that's going viral everywhere
Apr 27, 2025

PixVerse V2.5 Hugging Video Tutorial | How to Create AI Hug Videos in 2025
Apr 22, 2025

PixVerse V2.5 Release: Create Flawless AI Videos Without Lag or Distortion!
Apr 21, 2025
Analytics of Forma Website
Forma Traffic & Rankings
5.4K
Monthly Visits
#3508984
Global Rank
-
Category Rank
Traffic Trends: May 2024-Mar 2025
Forma User Insights
00:04:58
Avg. Visit Duration
3.29
Pages Per Visit
34.73%
User Bounce Rate
Top Regions of Forma
US: 93.48%
MX: 6.52%
Others: NAN%