Workout Planner Gym&Home:FitAI Howto
FitAI is an AI-powered fitness app offering 3900+ exercises, personalized workout plans, and comprehensive tracking features for both home and gym workouts.
View MoreHow to Use Workout Planner Gym&Home:FitAI
Download and Install: Download the FitAI app from Google Play Store and install it on your Android device (requires Android 7.0 or above)
Set Up Your Profile: Open the app and create your profile by entering your fitness goals (build muscle, lose weight, improve fitness), current fitness level, and available equipment
Choose Workout Type: Select the type of workout you want to do - bodyweight exercises, HIIT, aerobics, cardio, weight training, running, jogging or cycling
Get Personalized Plan: Let the AI generate a personalized workout plan tailored to your goals and preferences. The app has access to 3900+ exercises including gym and home workouts
Follow Exercise Instructions: Follow the workout routines and exercise instructions provided by the app. You can do workouts with or without equipment based on your selection
Track Progress: Use the workout tracker and gym log features to record and monitor your workout progress over time
Get AI Coaching: Utilize the AI personal coach feature to get answers to your fitness questions through ChatGPT integration
Create Custom Routines: Create and save your own custom workout routines or use the workout planner tool to choose from existing plans
Review Muscle Reports: Check the muscle reports and workout analysis to ensure you are targeting all muscle groups effectively
Workout Planner Gym&Home:FitAI FAQs
FitAI has a database of 3900+ exercises, including both gym and bodyweight home exercises.
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