PEAR Health Labs Howto

PEAR Health Labs builds hyperpersonalized adaptive digital coaching software to help people move smarter, get healthier, and live happier.
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How to Use PEAR Health Labs

Download the PEAR app: Download and install the PEAR app on your smartphone from the App Store or Google Play Store.
Create an account: Open the app and create a user account with your personal information.
Connect health data: Connect the app to your phone's health app (Apple Health or Google Fit) to sync your health and activity data.
Enable GPS: Enable GPS permissions for the app to track outdoor activities like running and cycling.
Set up a heart rate monitor: Connect a compatible heart rate monitor if you want more accurate biometric tracking.
Choose a fitness goal: Select your fitness goal from options like weight loss, strength training, or running a 5K.
Complete initial assessment: Complete any initial fitness assessments to help personalize your plan.
Start your personalized plan: Begin following the personalized workout plan created for you by the app's AI.
Track your workouts: Use the app to track your workouts and receive real-time audio coaching.
Review progress: Check your progress and stats in the app to see improvements over time.

PEAR Health Labs FAQs

PEAR Health Labs builds hyper-personalized adaptive digital coaching software products and solutions to help people move smarter, get healthier, and live happier. Their platform uses AI and data from wearables to create personalized fitness plans.

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