Gobi Howto
Gobi is an AI-powered wellness app that provides personalized, real-time support and guided practices for emotional well-being.
View MoreHow to Use Gobi
Download the Gobi app: Download and install the Gobi app from the Apple App Store on your iOS device.
Create an account: Open the app and create a new account to get started with Gobi.
Complete initial assessment: Answer questions about your needs, preferences, and current mental state to help Gobi personalize your experience.
Explore personalized practices: Browse through the library of wellness practices tailored to your needs, which may include breathing exercises, mindfulness techniques, and more.
Use Gobi for specific scenarios: Access Gobi when you need support in various situations, such as reducing stress, boosting confidence, or improving sleep.
Engage in daily check-ins: Participate in daily check-ins to track your emotional well-being and help Gobi adapt to your changing needs.
Listen to voice-guided practices: Follow along with voice-guided wellness practices generated in real-time by Gobi's AI.
Interact with Gobi's AI: Communicate with Gobi's AI wellness instructor for empathetic support and personalized guidance.
Track your progress: Monitor your emotional well-being scores and overall progress within the app.
Join the community: Connect with other Gobi users by joining the Discord community for updates, discussions, and early access to new features.
Gobi FAQs
Gobi is a human-quality wellness instructor powered by AI that provides personalized, real-time support and generates science-backed, voice-guided wellness practices for emotional well-being.
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