MealByMeal Howto
WebsiteAI Coaching
MealByMeal is an AI-powered calorie and macro tracking service that allows users to log meals via text messages without needing an app.
View MoreHow to Use MealByMeal
Sign up for an account: Go to the MealByMeal website and sign up for a free 1-week trial. You'll need to provide some basic information to create your account.
Set your goals: Use the web dashboard to set target ranges for your weight, calories, and macronutrients based on your goals.
Start logging meals: When you eat a meal, simply send a text message to MealByMeal describing what you ate. There's no need to use a food database or scan barcodes.
Use voice logging (optional): If you prefer not to type, you can use Siri or Google Assistant to dictate your meal as a voice message to be sent to MealByMeal.
View your progress: Log into the web dashboard to see charts and graphs of your weight loss progress, calorie intake, and macronutrient breakdown over time.
Adjust as needed: Based on your progress, you may want to adjust your calorie and macro targets. You can do this easily through the web dashboard.
Continue tracking consistently: For best results, continue logging all your meals and snacks consistently. The more data you provide, the more accurate and helpful the tracking will be.
MealByMeal FAQs
MealByMeal works over text message. You simply text what you eat, and it tracks your calories and macros. There's no app required - you can use it on any phone with texting capabilities.
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