Coachify Howto
Coachify is an AI-powered fitness app that provides personalized workout plans, animated exercise videos, progress tracking, and an AI trainer to guide users through their fitness journey.
View MoreHow to Use Coachify
Download the app: Go to your device's app store and download the Coachify.AI app.
Create an account: Open the app and create a new account by providing the required information.
Get a personalized workout plan: Contact the Coachify team through the app to receive your free personalized workout plan.
Set up your profile: Enter your fitness goals, current fitness level, and any other relevant information to customize your experience.
Use the workout planner: Access the workout planner feature to see which muscle groups and exercises are recommended for each day, including rest days.
Follow animated workout videos: Watch the animated videos provided for each exercise to ensure proper technique and form.
Log your workouts: After completing each exercise, use the weight logging feature to record your sets and reps.
Track your calories: Utilize the Calorie Tracker feature to log your daily food intake and monitor your nutrition.
Monitor your progress: Regularly check the strength reports and progress tracking features to see improvements in your fitness.
Interact with the AI trainer: Use the messaging feature to ask questions, seek guidance, and get support from your AI personal trainer.
Coachify FAQs
Coachify is an AI-powered fitness app that offers personalized workout plans, animated exercise videos, progress tracking, and an AI trainer to provide guidance and support.
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