Alter Howto
How to Use Alter
Step 1: Order the Alter System and complete the DNA test.
Step 2: Wear the biometric monitoring device to track sleep, stress, and physical activity.
Step 3: Download the Alter app and create an account.
Step 4: Receive personalized fitness plans and coaching through the app.
Step 5: Track progress and adjust the fitness plan as needed.
Alter FAQs
Alter is a personalized fitness system that uses DNA and biometric data to provide customized fitness, nutrition, and health plans.
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