ADHD-Coach.ai Howto
ADHD-Coach.ai is an AI-powered 24/7 personal coach that provides tailored strategies and support to help individuals with ADHD manage their symptoms, stay focused, and achieve their goals.
View MoreHow to Use ADHD-Coach.ai
Sign up for an account: Visit the ADHD-Coach.ai website and click the 'Sign Up' or 'Start Free Coaching!' button to create an account. Enter your details to get started.
Choose a plan: Select either the free tier with 25 messages per month or start a 7-day free trial of the premium plan with 150 messages per month.
Access the AI coach: Once logged in, you can start interacting with the AI-powered ADHD coach through the chat interface.
Describe your ADHD challenges: Tell the AI coach about the specific ADHD-related issues you're facing to get personalized guidance.
Use task management features: Utilize the task management tools to create and organize to-do lists tailored for ADHD.
Get help with decision-making: Ask the AI coach to help break down complex decisions into manageable steps.
Manage stress and anxiety: Use the coach's tools and tips for reducing stress and anxiety related to ADHD.
Set up reminders: Create AI-powered email reminders for important tasks and deadlines.
Build routines: Work with the AI coach to establish and maintain healthy daily routines.
Access support 24/7: Reach out to the AI coach anytime you need support or guidance, day or night.
ADHD-Coach.ai FAQs
The 7-day free trial gives you full access to all premium features of our AI-powered ADHD coach. This includes 150 messages per month, 24/7 support, task management, anxiety relief tools, and decision-making assistance.
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